Stress, Anxiety, and the High Holiday Season

Wednesday, September 1, 2021 at 7:00 pm

Add to iCal | Add to Google Calendar

How do we make space for the High Holidays and the New Year ahead? We will examine the connection between stress, anxiety, and our bodies, and explore how Jewish traditions, rituals, and practices associated with the High Holiday season can help us regulate our stress response, promote resilience, and prioritize whole-health wellness. Click here to register; the Zoom link will be sent to registered participants